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Big-Batch Healthy Salmon Chowder: A Nourishing, Cozy Meal Prep Staple
This easy-to-make mildly spicy chicken curry is one of those flavorful, nourishing staples that comes together quickly, makes great leftovers, and pairs perfectly with rice. Loaded with antioxidant-rich spices like turmeric and ginger, it’s a healthy meal prep favorite you’ll come back to again and again.
Kelsey
Oct 212 min read


Overnight Creamy Chia Protein Mousse
If you’re looking for a quick, nutrient-dense breakfast or snack that you can prep the night before, this tasty chia mousse is it ....
Kelsey
Sep 211 min read


Anti-Inflammatory Creamy Coconut Chicken Curry
This easy-to-make mildly spicy chicken curry is one of those flavorful, nourishing staples that comes together quickly, makes great leftovers, and pairs perfectly with rice. Loaded with antioxidant-rich spices like turmeric and ginger, it’s a healthy meal prep favorite you’ll come back to again and again.
Kelsey
Jul 212 min read


Healthy Steak Fajita Bowls with Cilantro-Lime Rice: A Flavorful Meal Prep Staple
These steak fajita bowls combine tender, seared flank steak with smoky peppers and onions, served over zesty cilantro-lime rice–and they...
Kelsey
May 12 min read


Healthy Shepherd's Pie: A Nutritious Take on a Classic Comfort Food
When comfort food meets nourishment, magic happens—and this nutrient-dense shepherd’s pie is proof. Made with real, whole-food...
Kelsey
Apr 292 min read


Healthy Pasta & Meatball Meal Prep: A Wholesome Twist on a Classic Favorite
Looking for a comforting and nourishing meal that’s packed with flavor and veggies? This Healthy Pasta & Meatballs recipe is an easy,...
Kelsey
Mar 162 min read


Healthy Slow Cooker Chipotle Chicken Recipe: A Must-Try for Easy & Delicious Meal Prep!
This slow cooker chipotle chicken stew is packed with protein, fiber, and bold smoky flavors! Top with creamy avocado, fresh cilantro,...
Kelsey
Mar 131 min read
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