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Most people are stuck chasing symptoms. But symptoms are messages from your body. When we stop silencing them and start listening, we can uncover what’s really going on—whether it's inflammation, gut issues, blood sugar imbalances, or lifestyle factors.
This root-cause lens is the missing piece. It’s how we finally stop the cycle of frustration and start creating real, lasting change. This isn’t about quick fixes—it’s about helping you feel vibrant, clear, and in control again.
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This service is for you if you...
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You’ve tried diets, exercising, medications, and doing “everything right,” but still don’t feel like yourself.
You’re ready to get to the "why" behind your symptoms so you can heal them—not just mask them.
You suspect deeper health imbalances, but you haven't gotten real answers–or you consistently feel dismissed by conventional healthcare.
You want to feel good in your body again, naturally and sustainably
The Encompass Essentials Package is designed to give you the foundational tools to transform your health in a way that feels sustainable and aligned with your unique needs. Over three personalized sessions, we'll dive into your health history, your lifestyle, and your goals to create a tailored nutrition and lifestyle plan that you can actually stick to.
Whatever health goals you have, this package offers actionable strategies for meaningful change.
What's Included:
Health Mapping Session (60 min.)
You'll complete a comprehensive Intake Form and Eats/Energy/Elimination Journal, both powerful tools for self-discovery and personalized care. We'll then schedule a dedicated 1-hour session to explore your full health history, symptoms, and timeline, connecting the dots to uncover deeper patterns affecting your well-being.
Initial Counseling Session (60 min.)
A 1-hour session where we’ll review key insights from your intake and health history, discuss the next steps, and provide tailored recommendations to optimize your wellness.
Holistic Health Starter Kit
After your Initial Counseling session, you'll receive everything you need to get started on your journey – Your Encompass Timeline, Encompass Matrix, and personalized Action Plan.
Progress Session (60 min.)
A follow-up session within three months to track your progress, adjust your plan, and ensure you’re on the right path toward lasting health.
Chat Support
Direct message support to answer any questions or concerns along the way.
Lab Review
If you are able to provide serum lab testing (12 mos. or more recent), a lab review is included in your package.
After completing this package, some clients find they’ve achieved the results they were looking for. Others may decide to continue with further support to fine-tune their approach or address more complex health goals.
You can choose to pay for the Encompass Essentials Package in full or opt for flexible installment payments, whichever works best for you.
For those continuing their journey after the Encompass Essentials Package, the 3-Session or 6-Session Package is perfect for ongoing support. We’ll fine-tune your plan, adjust for progress, and keep you on track with regular check-ins to make sure you're thriving.
What's Included:
3 or 6 Progress Sessions (60 min. each)
Updated nutrition, lifestyle, and movement Action Plan plan following each Progress Session
Continued Chat Support
To answer questions and troubleshoot challenges
Lab Review
If you are able to provide serum lab testing (12 mos. or more recent), a lab review is included in your package.
Available upon request, only for clients who have completed the Encompass Essentials Package.
