Creamy Cinnamon Vanilla Lactation Protein Shake (Gluten Free, Dairy Free)

Whether you're breastfeeding, pumping, or simply navigating the postpartum season, getting enough nourishment can be easier said than done. This creamy and delicious protein shake is packed with nutrient-dense ingredients and several foods traditionally used to support milk production.

It's quick to throw together, naturally sweetened with banana, and provides a satisfying combination of protein, fiber, healthy fats, and carbohydrates to help keep you nourished and energized throughout the day.

Ingredients

• 1/3 frozen banana

• 10 oz organic almond milk (or milk of choice)

• 1/4 cup gluten-free rolled oats

• 1 cup Siggi's Cinnamon Vanilla Plant-Based Coconut Blend (or Greek yogurt of choice)

• 1 tsp Ceylon (or regular) cinnamon

• Splash of vanilla extract

• 1 tbs freshly ground or frozen ground flaxseed

• 1 scoop collagen protein

Directions

• Add all ingredients to a high-speed blender.

• Blend until smooth and creamy.

• Pour into a glass and enjoy immediately!

  
  

Tip: If you prefer a thicker shake, add a little less milk or a few extra ice cubes.